Digital Detox Workshop by

 Mahes Karuppiah-Quillen N.D.

Tech Expertise: Naturopath/Nutritionist with speciality in Adrenal Exhaustion, Stress Management, Sleep Management, Digital Detox, Brain Health & Plasticity, Happiness, Laughter Wellness, background Psychology

Must attend 60 minutes Session:

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• Awareness on Effects of Digital Addiction and Mental Health

• Tech Addiction and Quality of Life

• Smartphones and Cognitive Performance

• Falling Attention Span Tech Addiction Reality

• Realise How (dis) Connected You Are

• Learn Signs that you May Be a Tech Addict

• Side Effects of Tech Addiction

• Learn Preventive Ways to Fix/Manage Addiction 

Contact to book:

M: 0431 166 002

E: