Natural movements with mudra (hand gestures) workshop
Time & Location
About the Event
Sacred Ancient Indian Mudra (hand gestures) techniques balance and align the physical, mental and spiritual bodies. Mudras are used to actualise inner state with outward expression of our hands/fingers, each with precise symbolic meaning. By practising mudras with proper breathing you can effectively activate, re-direct and empower the chakras, sending thousands of stimulating energy currents to the brain centres, nerves, organs with everlasting effects on the entire neuro-muscular, glandular and physical systems.