Office-specific Laughter Therapy workshop (1 hour).
Time & Location
About the Event
Laughter bombards the body with good energy, especially the brain, it improves efficiency, mental focus and concentration. Laughter as a daily practice creates a new habit of positive living, ability to manage obstacles, achieve goals, and balance work life. It is highly practical and easy to implement and integrate into daily work/life seamlessly.
- Makes you feel so good, so well & so alive
- Gives you a natural high naturally
- Fun aerobic laughter exercise with happy breathing activities
- Helps reduce anxiety & mood disorders
- Boosts your immune system
- Ramps up your joy & happiness meter
- Dials up your energy
- Great Tool to Manage Stress both Mental and Physical
- Understand the Reality of the Power of Laugher for Resilience & Productivity
- Great cardiovascular workout
- Works out the muscular system
- Take home an arsenal of exercise laughter to use anytime anywhere for health and happiness .
Join the workshop and learn to how to laugh unconditionally, without any jokes, humour or comedy.