Corporate Programs

At your workplace

Victoria/Interstate/International

Yogic Pranayama Breath Workshop

Breathing optimally is pivotal to effective workplace performance & productivity. It is important to fuel the body and brain through the day and use as breath snacks every thirty minutes for workplace wellness.

At your workplace

Victoria/Interstate/International

Mindful Meditation Workshop

In this workshop, as a certified meditation teacher, I will guide you to acquire skills to practise Mindful Meditation to help you in your everyday activities at work/home for work-life-balance.

At your workplace for talks

Victoria/Interstate/International

Digital Detox Workshop / Retreat

A one hour workshop on the effect of digital addiction on mental health and how your employees can get control back into their daily activities and work more efficiently. For more advanced options, retreat programs are recommended.

At your workplace

Victoria/Interstate/International

Office-specific Laughter Therapy workshop (1 hour).

Laughter Therapy is a global phenomenon for Workplace Health, Wealth & Happiness being successfully practised in over 100 countries. It is a powerful natural holistic tool helping Corporates create a happy, positive, energetic work culture based on Positive Psychology.

At your workplace

Victoria/Interstate/International

Workplace Health Presentations

As a Holistic Naturopath with a background in Psychology my passionate objective is to encourage teams or individuals to embrace their daily life and work with renewed energy, passion and positive attitude by applying ancient and current wisdom to modern-day challenges.